Saturday, April 28, 2012
I was in Hilton Head Island with my sweet family this past week. We made some great memories with our three wonderful boys.
I did however manage to get some miles in and some serious bootcamp work. The bootcamp work happened on the beach and it was exhilarating. I had some workout partners and a very cute little lifeguard as company so it was fabulous.
I did eat my weight in crab legs and imbibe in some tasty libations all week so I will be getting right back to my training (and more) on Monday. Since I have been following this semi-Vegan diet my body has been running like a fine tuned machine. One night, I ingested fried chicken, mac and cheese and buttered biscuits for dinner; my body shut down and suffered. It was really straining itself to digest that meal and I felt awful. However, I'm back to my healthy lifestyle.
Hope you all had a great week. I'll resume my weekly posts about my training and body results next weekend. I didn't find it fair to post anything after that lavish vacation....